Well, here we are in 2011.   And the topic is Weight Loss.  Very Popular topic, and I don’t have to tell
you that for most people, it is a tiring topic.  The whole world wants to jump on this Weight Loss thing because
it is so popular.  They all want to make mucho money on it.  Can you see anything wrong with this?  Most people
have already spent a small fortune trying to find the magic bullet to make weight go away, including yours truly.

    OK!  Let’s look at the facts. – It is not good to be overweight.  What is overweight anyway?  Who
determines when someone is overweight?  What does overweight look like?

    First of all, the thinking that someone’s weight is a personal thing, well.. That’s a lie.  Let me
explain why I say that:

    You have heard people say things like – “I’m not hurting anyone else. Why don’t they leave me alone?” –
Yes, they are hurting others.  The fact is that obesity causes many different conditions in the human body.  It
makes parts of the body work harder than they need to, and is responsible for many illnesses, conditions and maladies. 
It is also responsible for the larger than necessary deductibles, and premiums on insurance policies, due to the
increased care of those illnesses.  We all must pay this cost, because of the increases.  Insurance costs are
spread out over a large group to make them more affordable.  Life insurance mortality tables are effected by
obesity, and the cost thereof is passed on to all.  Not to mention that shortened life spans affect loved ones
who don’t want to see someone die because of overweight conditions.  This is not even the tip of the iceberg
… so to speak.

    We deal with the desire of some to lose weight, and don’t  realize all of the above. For health reasons,
for clothing reasons, one must lose weight.  SO MANY manufacturers realize the dire nature of their desire, and
market bogus, non-effective products, and label them as weight loss.  They KNOW that a large percentage of people
will jump on-board if they suspect it will give them the miracle body they are looking for. They will pay almost
anything to make this happen.   Now… let’s get real. First of all, I Love All, no matter what shape you are in. 
I am not prejudice against people that are over or under the standard weight tables.

    Any of you that are familiar with my site know that I tell it like it is, and I do not beat around the bush.  
So, in that light! What does it mean to go on a diet?  What kind of a diet are you dealing with?  Do diets work?  
The question is both yes and no, but depends on YOUR idea of what diet means…

    So let’s start with a definition of diet…  According to Websters dictionary, or whatever dictionary you
want to use: Diet (nutrition) – the sum of the food consumed by an organism or group.

    A diet is not sudden, or short lived, or temporary.  A diet is what we do every day. If we don’t take in
food, we will eventually die.  We will get weak.  It was by design that we must eat and take nourishment.  We are
accustomed to certain ways of eating, and some things have been done since we were infants.  You have heard heavy
people say that being overweight is hereditary.  Everyone in my family is large.  Is that REALLY true?  
I will wager a bet, and say that aside from a few isolated cases where medical reasons are to blame, the major
reason that people within a family are large is due to HABITS.  Not heredity.

    I would be remiss if I did not acknowledge that drugs are at fault, in large part, to the obesity in America.  
Many drugs will cause the body to take on extra weight, fat and cause many people to be overweight.  This is a sad
fact, but I can not address drugs in this segment.

    For the most part, people should stay away from DIETS, except that they should eat.   That part is true.  
“I eat only carbs, and it is amazing what it is doing for my body!” Substitute the word carbs for any other component
of food you like. It is more amazing what the isolation of food substitutes will do TO the body over a long
period of time.  It is abnormal to isolate different types of food.  You need ALL the different types of food.
So what is a body to do???

    Common sense is so great, and it amazes me that so many people have so little of it.  Or they have it but fail to
exercise it.  If you are overweight, you did not get like that overnight.  Why would you think you can eliminate it over a
short period of time??? Common sense…

    Want to lose weight, without going crazy, without buying special foods, without scales, without fear,
without reprisal, without PILLS or plans?  I have two words for you.  FOOD, WATER.

    It stands to reason that if you want to lose weight permanently, you will need to make some changes… permanently.  
Does that make any sense to anyone else but me?  If you change the way you eat temporarily, and then go back to what you
were doing before, should you expect any different results than what you got when you did those things before?  
That is the definition of lunacy…

    Make life style changes that you can adopt forever.  Make changes that you will be able to keep, forever.  Eat.  
Cut your portion size to ½, forever.  You don’t need all the food you take in.  Drink water instead of sweet tea, soft
drinks, energy drinks, etc.  You will slowly, surely begin to see those changes.  ¼ pound at a time, it does not matter.  
It is permanent. ¼ pound a week, over a year, is 13 pounds gone, FOREVER. How do you like the sound of that?

    One of the most amazing things about people in general is that we can face reality, even if we don’t like it.  
That’s where decisions come in.  If you don’t like a situation, but don’t want to make any changes, there is always the
option, (decision) to continue doing what we have been doing, in which case, we will continue to get more of what we have
been getting.  If we don’t like what we have been getting, then we need to change.  That is difficult for many people.  
Here comes some truth.
 
    When a person is younger, and the metabolism is higher, that person can get away with some extra treats, and
larger portions of food, because the higher metabolism will burn it up.  When a person gets more mature, in other words…
well…more… wise, then the metabolism slows down somewhat, and the larger portions are no longer required, nor tolerated.  
That excess is no longer burned up, but stored for possible future use, as… Dare I say it???  Yes, I must.  FAT!  
There, It’s out in the open now. But it is what it is. So let’s deal with it.

    Most people, when they realize that they have garnered more FAT than they really wanted to, want it just gone.  
Let’s DIET and slim down.  They usually give it a week or so, and when nothing happens, they give up, even though it
took them several years to put that weight on.  Americans have zero patience in these matters.

    Please understand, if you are in this group mentioned above, that it will take time, no matter which method you use.  
In fact, it is not even healthy to lose 20,30 or more pounds quickly.  Plan on taking time, and be happy when the plan works.  
If you take off 2-5 pounds a month, in 12 months, we are looking at 24 – 60 pounds in a year.  That is major, but still
requires patience.

    OK!  I could talk about SlimFast, Alli, or many of the programs that exist out there.  I would not even desire
to guess at the number of programs that exist to lose weight.  It is a major money maker for many companies.  
Lets review the facts on weight loss.

    Calories Taken In – Calories Burned = Excess Calories to Store as Fat

    Take in less calories than you burn, and you will lose weight.  So far no mysteries, right?  But there are some things
that must be understood. Reduction of caloric intake will result in loss of weight.  What "type" of weight, DOES
make a difference.  

    MUSCLE and FAT are the two major components of weight that we are concerned about.  Muscle weighs more than fat,
so if you are losing just fat, you are reducing faster.  Chances are, if you reduce calories, and do nothing else, you
WILL achieve weight loss.  

FACT:  Your body will give up muscle before it gives up fat. It’s a survival thing, so if you want to understand this, it
will take some study. It IS true.

    Fat is burned in muscle tissue, so the more muscle you lose, the less capable your body is to burn fat.  How many
of you are now thinking…"Just a minute here!  What are you saying? "  (Good for you.)

    Many pundits of weight loss will tell you that you don’t need to do anything but take their supplements,
and the weight will just fall off… It’s true, but misleading.  You will also become increasingly incapable of burning
fat, and when you stop the supplements, you will put on more weight than you took off.  You will be increasingly
tired, and much lazier feeling.  This is understandable,  since you have less muscle to move you around now, and will
increase in your fat capacity, which in turn will slow you down a lot. (Unless you are a Manatee and live in the water.)

    Decreasing your weight is only part of the trick.  At the same time, you need to be increasing the muscle
tissue, so the fat will have a way to burn up.  It’s called EXERCISE.  I know it’s a dirty word for most people.  
However, there is no way to deny its need, or to burn fat.  I would tell you if there was any way to do it without
exercise.  "I" wish there were. But I won’t lie to you, even if you hate me afterward.  If you listen to me, you
will love me afterward, when your clean, lush, strong, lean, muscular body looks the way you want it to.  And there
is more good news.
   
    Exercise is easy to do.  Walk in the mall, or anywhere at all, and you are exercising.  When you do listen,
and EXERCISE and DECREASE the caloric intake, you will make it possible for your body to burn fat continuously,
and then you will be able to eat some of those other foods that you like so much, but did not think you could have them.  

    There is a golden rule in all this.     DO NOT DIET!  That is to say, Make lifestyle changes, and make
them permanent. To deprive oneself of something we like will only make us weaker, and eventually will spell failure.  
Eat anything you like, but in MODERATION.   You will want to follow this plan for the rest of your life.  You will
always want to look good, and feel good, and never have to worry about your looks or your weight again. Am I right?  
So make the changes, and by all means, use Self-Hypnosis to help you achieve your goals.  You really don’t need pills
or drinks, or any artificial means to achieve all this.  Look for the Weight Loss information on this site, and use
the tools available for you.  They are worth every cent you will pay for them.  Most of all,  persevere, and make a
plan.  Do this for the rest of your life, not just for a while.  Make it work for the most important person in this
world.  Y O U.  

You can see by their face, and their posture.  They wear a perpetual frown on their face.  But you can be different.  Even if you are one that associates things with "Stinking Thinking", the good news  is that you CAN change.  It is much easier to find the negative in any situation, and many people do this without thinking.  However, to look for and experience the positive side of any situation is much more rewarding, and beneficial, and freeing.  You will have to practice doing this consciously until it becomes a habit. So why is this topic on a site that is about hypnosis? 

Because you can help yourself start thinking in positive ways by using hypnosis.  There are many good hypnotist in every area of the country.  There are also bad hypnotists, so it is good to ask around, and check out the folks that are practicing.  Just because they hang out a shingle does not mean that they know what they are doing, or that they are even experienced.  You can usually get a list of practicing and approved hypnotists in your area through some of your local schools and colleges.  Some even have a book that you can purchase with a complete listing, by state and area, with the specialty for that professional.  

    I alluded to this information in the last posting also.  The way we think matters.  What we think matters.  What we read matters.  What we listen to matters.  Who we listen to matters.

    The way we think colors our life, affects our actions, and matters because we react to what we believe.  The way we think affects what we believe, and the way we believe becomes our "reality", even if it is not true.  So yes, the WAY we think matters.

   What we think matters because it may not be true.  How often do we hear about something, and automatically believe it is true, because we heard it, on the news, or the newspaper.  That does not make it true.  What it makes it is NEWS, which is intended to sell newspapers, and cause people to turn on their radio.  The scandal papers are full of lies, but people will purchase them all the time.  WHY?  They already know that most of it is lies, so why do they purchase them, and make the authors rich?  I don’t have the answer to that, but I can assure you that people that purchase the scandal papers are guilty of S.T. 

   WHAT we read matters.  What is in your library?  What kind of things do you read. What  kind of books are on your shelf, magazines in your bathroom, or magazine rack?  You might be surprised when you research things that you read, and the way it can and does affect your life and what you believe and do.  There is one book that is not in a lot of libraries, and definitely should be.  The Holy Bible, is the greatest book in the world, and yet many libraries do not include it.  Mind you, this is not a religious site, but the contents of this book can change you life, and to NOT mention it would be a crime.  What we read DOES matter.

    What we listen to matters!  Now how could that possibly make any difference?  Have you ever noticed that some songs you  listen to can put you in a mood… and you find yourself acting differently, happy, accomodating, and humming, singing, and so forth!  Music has a huge effect on our lives.  The kind of music is huge, much more than some people would like to admit.  Has anyone other than myself noticed that as music has evolved, and lyrics have grown negative and condesending, crime is up, murder is up, evil in society is up!  I cannot be the only person in the world to notice this.  It is huge!    It is also why many churches and meeting venues use music to get their audience into the right "mood".    Yes, what you listen to matters. 

   The last in this list is WHO we listen to matters. Sometimes we are influenced by the company we keep.  We call them our friends.  No matter how much good we may be doing, or how good we are feeling, those certain "friends" can make us do things we would not normally do,   If we are listening to people that tear us down, and make us do things we would not normally do on our own, and they respect us so little that they don’t mind that we do things they KNOW are not things we do normally, then I suggest you find NEW friends, who will respect you and your values.    They are not really your friends if they won’t respect what you value.  It would be time for a change.  Yes, this IS part of positive thinking.  It works!!

    What I am trying to convey is simple. When anything happens in life, the negative stands out with bright lights, easy to find. The positive is more rewarding, but lurking in corners where you have to look for it, and search it out. But that is only until you get used to where you need to find it. Positive becomes a way of life for people. It becomes automatic, and will cause people to attract to you. It is refreshing. Have you ever met someone that was so positive and upbeat that you just wanted to be around that person? That is the POWER of POSITIVE THINKING. It is contagious.

  Could it be that our Creator is using all this havoc to send us a message, that we need to pull together, care for each other, and be truly a nation of people that supports each other, no matter where we come from, or who we worship, or what we believe in. We are all human, and we all live and we all die sooner or later. What I do know is this. All things are positive, if we believe and think they are. It is up to us. I personally have changed because of all that has happened, and I am more generous and giving than I ever was. I wonder what would happen if everyone did the same!

More next month. Comments welcome.

In my everyday life, I have people tell me all the time that they "can’t" do something.  I absolutely believe them.  You can not argue with what someone thinks about themselves.  It is their belief, and their life is molded according to that and many other beliefs.  It is what it is!  Right? 

Not exactly!  It IS what you believe it is, and that could not be more true.  How can you possibly change what you believe, for that is truly the only way to make changes.  You will not change anything if you don’t believe it is possible.  TRUTH!  

If I tell you something, and I don’t prove that what I am telling you is in fact true, it will not mean anything to you.  I may as well be lying to you.  I can prove this is true.  Are YOU ready for this?

First, I am going to tell you that YOU CAN change the way you believe.  Then I am going to make a statement, which some people will acknowledge as fact because they already know.  What I am going to say IS FACT, but I will prove it to those who may not believe, or understand.  The statement:   IMAGINATION IS AS GOOD AS THE REAL THING, IN FACT YOUR MIND DOES NOT KNOW THE DIFFERENCE.

Some people may want to re-evaluate what you say to your children about imagination after this, but I will  leave that up to you.  Now, to prove the statement above, let’s conduct a little experiment.  Are you ready! 

For this exercise, I am going to ask you to use your imagination.  Don’t worry!  It will be easy… I promise.  First, relax completely. Take a couple of deep deep breaths, and relax your stomach area completely.  Empty your mind of all tension by thinking of something enjoyable.. like sex.  OK, You use what you want, I’ll use what I want.

Now I want you to picture in your mind a nice bright yellow, firm lemon.  See the lemon, see the dimply waxy looking peel of the lemon.  Feel it in your hand.  It is truly firm.  Bring it up to your nose, and scratch the peel slightly with your finger nails.  (Don’t have fingernails.l.. then pretend)  Then smell that spot on the lemon.  Oh, that lemony odor is so nice.  It permeates your senses, fills your nostrils with lemon scent.  Roll the lemon on the table top to release the juices inside, and then hold the lemon in your left hand, or right!  Take a small paring knife, and pierce the peel of the lemon.  Please be careful as the knife is quite sharp…  Whoops!  That spray of lemon juice that just shot out filled the surrounding air.  It was really juicy, as the juice is now running down your hand.  Lick the juice off your hand now. I hope you did not get any in your eyes. 

Does anyone begin to sense their saliva glands working overtime at this moment?   Your mouth filling with water?  I thought so, but… It is not a real lemon.  How is that possible?  We are just IMAGINING this lemon.  So… if you don’t have a real lemon, and are only using your imagination, but are reacting as if you "believe" the lemon was real…  I suppose that means… SURE!  Your mind did not know the difference between what is real, and what is imagined.   You see!  It IS TRUE.

You can change what you believe about anything.  You can NOT change something that occurred, or something you did, or something that happened to you.  You CAN change the way you BELIEVE in it, or about it.  You CAN change the way you perceive it, the resulting thoughts about it.  All this CAN change, and this will change your BELIEF system concerning it.  This is done all the time.

Mind Over Matter is so true.  What is your situation that needs changing?  What is it that YOU believe that is controlling you in ways you want to change?  Something to thing about it, isn’t it? 

Positive Attitude
 
The main thing most people do not realize is that the human mind does not process negative thoughts.  Parents believe that telling their children NOT to do something will work, but in essence, the do exactly what they are told NOT to do.  If you understand this, when you tell anyone NOT to be nervous, they will do what you tell them. "BE NERVOUS"  NOT isn’t processed, and the result is a command to be nervous.  They will do exactly that!  Think of any command, and it works the same way.  You are in the mall with the children, and what do you tell them?  "DON’T RUN".  What do the children do?  They run, because you told them to do so.  The command "don’t run" becomes the command "RUN".  You see, they DO listen.

A hypnotist is a person that is trained in the way the human mind accepts thoughts.  This is why people go to a hypnotist.  If one knew all the ways that they could think properly, they could hypnotize themselves.  That is where I am going with this website.  I want people to understand how to hypnotize themselves.  The results would be limitless, and the benefits are huge.  The other benefit is that people will learn how to phrase things in ways that are not confrontational, and people will accept what you say much better.

You see, when you use language that puts people on alert, it could cause them to reject what you are saying, and at times they don’t hear anything after a certain point.  What you have to say may be good, and the result of hearing it may be beneficial, however; when said the wrong way, it could fall on "deaf ears".  So let us embark on a journey together to proper thinking, and beneficial listening.

I hope I don’t lose anyone on this page.  If you become confused, please let me know, and I will try to clarify what I am saying.

Always begin a conversation with a positive compliment.  People love to be complimented, and it sets them in a mood to listen to more of what you are saying.  Be certain that you don’t follow up with something negative, or you will lose your audience, even if only an audience of one.  The most negative statement can always be phrased in a positive light, no matter what it is.   Basically, I want to tell an employee that they are fired.  This is ALWAYS negative.  No-one wants to hear these words. Please examine the following paragraph:

"Joshua, <employee name>, you know that I value the work you do for this company.  You have always shown that you are interested in what this company does, and I really appreciate that!  I know that you want what is best for the company, as do I.
   In the past year, things have really been tough for us, and we have lost a lot of business.  Our company mission is to never lose anyone that performs a valuable service.  When you offered your services to us originally, we were in a much better position, and could take advantage of your expertise.   In spite of that, if we are not earning what we need to, then some adjustments need to be made. I find myself in a position right now that I have to make some of those adjustments.  If you were in my position, what actions do you think you would have to take? "

Listen intently to what they are saying.  In most cases, the employee will understand exactly what you are telling them, and will usually know where this is going to lead, but they may really have a good point.  If you must let the person go, then offer your support in assisting them to find another job, or in additional training to make this work for them.  Remember that a positive spin on things will lessen the effect of a bad action.

Note that not once did I say anything negative in the about paragraph.  Realize that we are all in life’s journey together, and if you always do what you can to help others, it will pay huge dividends for you down the road also.

The key here is to always always always phrase things in a positive light.  This may require some serious thought initially, but it becomes second nature after you adapt to it.  Always phrase what you want, not what you want to avoid.  Point!

"I want to stop smoking…" / This phrase has a devastating effect.  It sets the subconcious on alert, because it may not be something that is desireable to do, and it basically says that we need to make some change, which is not something the human mind is good at.  How about phrasing this statement in a positive light, highlighting what we really want…

"I want to breathe clear air, healthy air, and feel the benefits of my lungs working perfectly, without any effort or obstruction."  This is completely positive, and says what we want.  Yes, in order to do so, we will need to stop smoking.  But does it not sound much better?  The mind can’t possibly object to this, because it is for the well being of our person. The human mind is always about self-preservation, and will always accept things that will benefit you.

Wording is extremely important.  You can learn how to phrase things positively, and maximize your hypnosis sessions so that you benefit.  Read materials that promote and teach you how to speak positively, and phrase things better.  Even a book on hypnosis will help you to do this.  I will let you do your own research, and I highly recommend you think about "HOW" you word your statements.  What do you want?

In the mall, instead of "Don’t Run", how about "Walk with me, so we don’t miss seeing the stores we want to visit.  I need you to help me in case I don’t see them."  You have asked them to do what you want, and elicited their assistance to occupy their minds.  Good job all around.  They will not run.

Look for more helpful hints and examples in future pages or newsletters.  If you want a newsletter emailed directly to your inbox, please leave us your name and Email address below.  Thanks.  Your comments are welcome.
 

Dear Friend,

What’s your SELF-TALK like? What exactly is self-talk?  How can it help you or hurt you? 

Every day, we each "speak" to ourselves, providing feedback on how we’re doing. Usually it’s NEGATIVE feedback. As a result, we feel worse – and end up in a rut.   Every thought we have is internalized in our mind.  If it is uplifting and positive, it affects us in a POSITIVE way.

By changing our "Self-Talk," we can actually begin to feel better.

We can REPROGRAM our minds to enjoy greater happiness, wealth, confidence, love, success, health – and more.

ALL just by changing what we say to ourselves.  It really is that simple.

Author Bradley Thompson has just created a website, showing you the precise steps you need to follow to change your own Self-Talk.

It’s an amazing system, and I highly encourage you to visit:  Just click below to check it out.

I guarantee you’ll be blown away by this website. I was!

Best wishes,  Joe

    Isn’t that an interesting question?  Have you ever thought about that when someone tells you about hypnosis?  Its like, "Yeah, I’ve heard about that stuff..  Kind of spooky isn’t it?"  If people only knew!  Read On.

   There is  only one reason that many people feel that way about hypnosis.  They don’t know about it, and don’t understand it.  I hope this site will change that.

     First of all, hypnosis is an alternative treatment.  It is in the same realm as acuapuncture, and some of the other alternatives you may have heard of.  We will deal here only with hypnosis, as it is the topic of this site.

     How valid a treatment is hypnosis?  Another excellent question.  The answer will vary depending on who you ask.  Let me tell you about a life experience that I had in practice that may answer this for you: 

     In 2003, I lived in the wonderful state of Delaware, where I did most of my cases on referral.  I did stop smoking sessions, weight loss and phobia sessions all the time. On occasion,  I would receive a call from a Medical Office or Dental Office, and they would request that I see patients that they were either having difficulties with, or were out of options.  This happens more times that you would believe.  Doctors are not magicians, and there are times that they have no idea what to do with their difficult patients.  There are reasons for this to occur, but that may be another topic.

     On this particular occasion, the doctor had a patient with recurring pain that he attempted to treat with various drugs, after doing a number of tests.  The tests were all negative, and although he felt the pain could be imagined, although still quite real for his patient.  The patient complained that while the drugs were having some success with the pain, the feeling of being drugged and foggy were not satisfactory.  As a last resort, I was consulted.

    When I saw this patient, I agreed with the doctor that I felt the pain was indeed imagined more than medically caused.  I treated the patient in three sessions, introducing them to the methods of hypnosis, and gaining information from the patients past.  I was able to suggest a cure, and the patients condition was completely abated after three sessions.  

     The very first thing to realize is that in this particular case, there was no need to know WHAT caused the patients problem.  There was absolutely no requirement that I should delve into the private matters of the client at all.  They knew, and were able to realize in their own mind what the exact cause of that pain was.  Once they knew, and I had permission from his sub-conscious mind,  I was able to suggest to him that he no longer needed to feel the way he had, and could let the pain disappear, as it no longer served any purpose for him.  That was all it took.  

     I know I made it all sound simple, but it really was.  Did I effectively treat this client?  YES.  Was it a medical treatment?  Not really.  Did it fulfill the purpose we set out to accomplish?  Yes.  The purpose was to eliminate the pain without drugs or any other therapies.  Success. Now, the question we started this article with… If Hypnosis is real, why are more people not using it?

    In the instance above, would this person have gone to a hypnotist to resolve this problem in the first place?  Probably not. He was convinced that his problem was a medical problem, because it involved pain.  That is certainly understandable.  Will he consult a hypnotist now that he has learned what they can really do?  Most likely he will.  But it is a learned response to seek a physician when we are ill.

     The truth is that most educated and professional hypnotists will not handle a case if they suspect it is a medical problem.  I would much rather take a case on referral, because then I know that medical problems have usually been ruled out.  I will always take a case from a medical professional or dental professional…

     Honestly, there are many, many, many people in our society today, taking many, many, many drugs for many, many, many problems which could be cured and put to rest.  Why is that?  Let’s blame it on the doctors, right??

     First of all, remember that we said earlier that doctors are NOT magicians.  Then why do we expect them to be?  Because of OUR expectations, they will prescribe medicine, and hope for the best.  That’s not the doctors fault.  It is the patients fault, because that’s what they expect the doctor to do.  The doctor makes money when you go, so economically, it is prudent for the doctor to see you.  They are in business, and they need to make money, just like all of us do.  It pays the bills. It pays the salaries of office staff.  If the public opinion about doctors would change, you could see more doctors referring patients out.  Would most patients be okay with a doctor that sends them to a hypnotist?  Thank about that question…  What kind of pictures come up in your head.  What kind of thoughts and questions does this question engender? 

     A Hypnotist or Hypnotherapist is another method of taking care of things that bother you.  It is NOT always the method to use, and referrals of clients to MD firms is more prevalent than MD firms to Hypnotist.  T H A T  is a crime.  It does not need to be.

     So why do people not go to hypnotist?  I think I have pretty much answered that question.  If you still don’t know, then I think you need to email me.

How would YOU like a RISK-FREE LIFE MAKEOVER?

Let’s be honest….

We all have things in our lives that we want to change. Our relationships. Our finances. Our energy levels. Our stress. Our weight. Our self-esteem. Our fears.

But when did you last give yourself a REAL LIFE MAKEOVER?

When did you last sit down and use a special strategy for changing EVERYTHING you want to in your life — starting TODAY?

Lee Milteer is a world-renowned speaker, best-selling author and Fortune 100 business coach. She’s the woman that Walt Disney, IBM, Xerox, AT&T, the Navy, and many others go to when their CEO’s need to REVAMP their lives.

And TODAY, for the first time ever, she’s offering YOU a PERSONAL LIFE MAKEOVER – absolutely RISK-FREE!

Lee GUARANTEES that she can help you change and achieve ANYTHING in your life — WITHIN JUST SIX HOURS. For real!

All YOU have to do is follow her simple LIFE MAKEOVER system. It’s EASY.

So, are YOU ready to give YOUR life a revamp?

Are YOU ready for BIG and EXCITING CHANGE?

If so, let Lee help you. Click on this link and get YOUR risk-free life makeover, TODAY!

http://www.life-makeover.com/?afl=72718

You’ll be thrilled with the results, I promise. You can click on the link below to get started.

Thanks for your time!

 Let me ask you a question.

What BAD HABITS do you have right now? 
 Smoking? Overeating? Procrastination? Drink? Drugs? Do you waste your time? Or not take care of your body?

Think about it.

You KNOW what your bad habits are. Don’t you?

And you KNOW you shouldn’t be doing it.

Right?

And yet you continue. And continue. And try to quit, then continue again. Every single time.

The pull is too great.

You’ve been there, right? Maybe you’re in a similar situation right now?

And you’ll NEVER be able to change that pull.

Why?

Because you’re trying to get rid of the habits the WRONG WAY.

But… There’s one person that knows how to release bad habits, almost instantly, the RIGHT WAY.

And she’s called Lee Milteer.

Lee is a best-selling author and Fortune 100 coach. She’s trained CEOs from across the globe to drop bad habits within just MINUTES.

I first discovered Lee last year — and was amazed when I tried her material. I’ve since attended three of her live conferences!

She’s trained the top dogs at Disney, AT&T, IBM, Xerox, the US Navy, and many more. Her "Habit Busting Secrets" system is revolutionary — and will leave you feeling GREAT!

Today, finally, she’s released her whole system to the world.

So, are you going to carry on as you are for the rest of your LIFE – or are you going to learn more?

You won’t risk a dime discovering ALL of Lee’s secrets. I can personally vouch for the course – and I know you’ll amaze yourself too.

 

Enjoy!